Wednesday, August 5, 2009

Sweet and Sour Fish Fillet
























Ingredients

1. 8 fresh fish fillet
2. 1 green bell pepper, cut into small pieces
3. 2 slices of pineapple
4. 1 tsp chopped spring onion
5. 1 tsp chopped garlic
6. 4 tbsp All Purpose Deep-fry Batter
7. 1/2 bowl bread crumbs

Seasoning

1. 1 tsp salt
2. 3 tbsp Sweet and Sour Sauce
3. 2 tbsp tomato sauce
4. 1 tsp corn starch mix with 2 tsp of water

Instructions

Step 1.
Wash and drain fish fillet,
season with 1 tsp of salt and 1/4 tsp of pepper. Slice fish fillet into small pieces. Mix 4 tbsp of all-purpose deep-fry batter with 2 tbsp of water together and mix it well.

Step 2.
Dip fish fillet into batter mixture and coat with bread crumbs. Heat a wok of oil and deep fry fish fillet until slightly golden, dish up and set aside. Leave some oil in wok and fragrant garlic. Add bell pepper, pineapple, sweet and sour sauce, tomato sauce and fish fillets and stir-fry it well.

Step 3.
Add the corn starch mixture to form thickening sauce and stir-fry well. Sprinkle spring onion on top.

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